Group Sessions
Sessions are available in Spanish
The power of “me too.”
Something special happens in a room (or a video call) of people walking similar paths: the weight gets lighter because it's shared. Our group sessions, led by our group therapist Sonia Sosa, are warm, confidential, and surprisingly fun — a place to learn new tools, hear “me too,” and cheer each other on.
What to expect:
Small groups, a consistent schedule, clear ground rules that keep everyone safe and comfortable, and a clinician guiding every session. Ask us which groups are currently forming.