Protect:
Build habits that keep you steady: better sleep, calmer days, stronger boundaries. Start with our free 5-Minute Calm exercises.
Feel good about taking care of you.
Feel good about taking care of you.
Wellness is a journey, not a destination — and you don't have to walk it alone.
A small question to start
What kind of support would feel most helpful right now?
Start with the kind of care you want. We can help you compare office, language, and insurance options next.
Not sure which path fits, or want help with insurance? A real person can help you think it through.
Welcome to Managed Mental Health! Your one-stop wellness destination!
Everyone has mental wellness — just like everyone has physical health. Some seasons it feels strong; some seasons it needs attention. At Managed Mental Health, we believe caring for your mind is one of the smartest, healthiest, most positive things you can do for yourself and the people you love. No labels. No judgment. Just real support for wherever you are on your journey.
Your Journey, Your Way
Grow:
Work one-on-one with a caring professional to understand yourself better, strengthen relationships, and handle life's challenges with confidence.
Thrive:
Feel good about your life, your direction, and your future — with a team that celebrates every step you take.
Transform Your Life with Managed Mental Health
Individual Therapy
A private space to talk, sort things out, and grow — with a therapist who truly listens.
Learn More
Couples & Family
Stronger communication, deeper connection, and tools your whole family can use.
Learn More
Psychiatry & Medication Support
Expert, unhurried guidance — every option explained clearly, every question welcome.
Learn More
Group Sessions
There's power in “me too.” Supportive groups, including sessions in Spanish.
Learn More
Kids & Teens
Help your child build confidence, resilience, and coping skills for life.
Learn More
Case Management (targeted)
Life has a lot of moving parts. Our specialists help you connect them all.
Meet a few of our providers
People connect with the person, not the job title — here are a few of the caring professionals behind Managed Mental Health.
Yulianis Fundora
LMHC
Director of Operations/Clinical Director
Yulianis Fundora is a Licensed Mental Health Counselor with over nine years of experience providing compassionate, client-centered care to individuals across the lifespan. She earned her Master's degree in Mental Health Counseling from St. Thomas University and has dedicated her career to supporting children, adolescents, adults, pregnant mothers, and families through life's challenges.
Connect with Yulianis Fundora
Yumays Torres
APRN, PMHNP-BC
Yumays Torres is a Psychiatric Mental Health Nurse Practitioner (APRN) dedicated to helping individuals achieve improved mental health and overall well-being through compassionate, evidence-based psychiatric care. She specializes in medication management and works closely with clients to help them effectively manage symptoms related to anxiety, depression, mood disorders, and other mental health conditions.
Connect with Yumays Torres
Rokhsana Rashid
LMHC
Lead Licensed Mental Health Counselor
Rokhsana Rashid is the Lead Licensed Mental Health Counselor at Managed Mental Health and has over six years of experience providing compassionate, evidence-based mental health services to individuals across the lifespan. She has extensive experience working with adolescents, adults, and geriatric patients, helping them navigate a wide range of emotional, behavioral, and mental health challenges.
Connect with Rokhsana RashidWant to see everyone?
Why People Love it Here
- A team of caring professionals
- Therapists, psychiatric specialists, and counselors under one roof
- English and Spanish
- se habla espanol, including Spanish-language group sessions
- Multiple Locations
- In person in Hialeah or Plantation, or by telehealth from your sofa
- Insurance Plans
- Most major insurance plans accepted, with self-pay options too - we make it easy
- Telehealth
- Same caring team, zero commute. Secure video visits for therapy and psychiatric care across Florida. Easy setup — we'll walk you through it.
Your first visit is simply a conversation.
At Managed Mental Health, we are committed to helping you live your best life. Our holistic approach to wellness addresses the mind, body, and spirit, and our personalized services are designed to meet your unique needs. Explore our site to learn more and schedule your appointment today.
“An approachable, modern environment focused on thriving in your daily routine.”
“The perfect spot for proactive, everyday mindfulness and staying grounded.”
“This place feels more like a daily wellness ritual than a clinical appointment.”